It's not easy to keep physical activity in the fight against infections that cause back pain. If pain in your back and groin gets in the way of your exercise, you might think, if you can exercise for kidney infections. The good news is, you can, but you should know something.
choosing does not aggravate the movement of back pain. (picture: wavebreakmedia / iStock / gettyimages)
etiology and symptoms of renal infection
renal infection, also known as pyelonephritis, is a urinary tract infection. There are several reasons why you may have a kidney infection. The most common causes, according to the Cleveland Clinic, include:
- hypertrophy of the prostate gland under pressure of the urethra
- structural abnormalities impeding the flow of urine
- reflux of urine from the bladder to the kidney
- uncontrolled diabetes
another trigger factor for renal infection, which indicates that the basis of urological care is recurrent bladder infection. Infected. These are usually due to the wrong flow of urine or other factors that hinder the flow of urine, such as kidney stones, tumors or other structural problems. Dr Anthony curry, a plastic surgeon at the University of Toledo medical center, told livestrong.com that more common symptoms of kidney infection include fever, chills, back or side pain, burning when urinating, blood in the urine, and a strong urge to urinate. If you have these symptoms, curry says it's important to see your doctor. Your doctor will come up with a treatment plan that suits your needs, but more likely, the first line of defense is the antibiotics you take at home. If the infection is severe or you vomit again, you may need to be hospitalized for intravenous antibiotics. You can follow the doctor's instructions and lifestyle changes to reduce the recovery time of kidney infection, including maintaining water, urinating fully and urinating after sex. Unfortunately, when you have a kidney infection, there is limited information about how to exercise. That is to say, there are some general guidelines that you may want to consider in the treatment of chronic pain.
for example, the Mayo Clinic says exercise for chronic pain, such as pain from back problems or kidney infections, can help you treat symptoms and improve your health. They also point out that one of the best reasons for aerobic exercise is to release endorphins, a feel good chemical that can be used as your body's natural painkiller. Once you get back to your daily life, one of the things you need to pay attention to is how dehydration can worsen kidney infection. That's why it's so important to keep your body hydrated before, during and after exercise. Also, by keeping the water in place, Curie says you will urinate more, which helps to remove bacteria from the urinary tract. &Kouri said: 'when you have a kidney infection, you often dehydrate slightly, so when you exercise, you should drink more water than usual. When it comes to the duration of exercise, the Mayo Clinic recommends low-intensity aerobic exercise for at least four days, 30 to 45 minutes a week. Light walking, swimming and cycling are all acceptable forms of low-intensity sports.